Sometimes I am my own worst enemy. One of the downsides of being emotionally sensitive is that I am prone to depression and thinking negatively. I have come a long way since childhood. As a kid, there were times I felt intense hatred toward myself. I would beat myself verbally with harmful words, and even physically on occasion. When I became a Christ-follower, the Holy Spirit began to transform the way I thought about myself. As I learned what God’s Word said about me as His dearly loved child, I began to speak those truths as personal affirmations. Slowly my self-talk and self-treatment became more positive, reflecting the affirmations I began to believe.
Today, affirming what God says about me is an important part of changing my perspective and thriving in the midst of challenging circumstances. Like every person, I am more susceptible to destructive thoughts and emotions when I am tired or hormonal (the joys of womanhood) or haven’t taken time to care properly for myself. If I am not aware, I can easily spiral into a deep pit where hopelessness resides. There I imagine every part of life falling apart, with me left alone unable to pick up the pieces. As soon as I realize what’s going, I start using affirmations.
Affirmations centered on God’s Word are powerful, because they change my perspective.
When I feel like I am too weak to accomplish what the Lord has called me to do…
- I affirm that He who is in me is greater than he who is in the world (1 John 4:4).
- I affirm that His grace is all I need, because His power works best in weakness. He is my strength when I am weak (2 Corinthians 12:9).
- I affirm that I depend on Christ’s mighty power that works within me (Colossians 1:29).
When I doubt that my life has meaning and purpose…
- I affirm that God has a purpose for me and He is fulfilling it in me (Psalm 57:2).
- I affirm that every day of my life matters. God’s thoughts about me are precious (Psalm 139:16-17).
- I affirm that I am His masterpiece, created anew in Christ, so that I can do the good things he planned for me long ago (Ephesians 2:10).
When I feel unloved and alone…
- I affirm that I am more than a conqueror through Him who loves me (Romans 8:37).
- I affirm that nothing can separate me from the love of God in Christ Jesus my Lord (Romans 8:38).
- I affirm that God is my refuge and strength, an ever-present help in trouble (Psalm 46:1).
Affirmations can address any area of struggle. They are personalized statements in present time based on God’s Word, declared out loud. Affirmations are powerful, but they aren’t magic. It isn’t enough to mindlessly recite an affirmation over and over again. Affirmations must be believed and then acted upon. They certainly do not take the place of hard work. However, when believed they will change your perspective of yourself and your world, making healing and growth possible.
I encourage you to identify an area in your life where healing or growth is needed. Find Scripture that relates to that area. Make it personal and declare it when you find yourself thinking or feeling otherwise. Trust the Holy Spirit to transform the way you think and help you thrive.
Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect (Romans 12:2, NLT).
Heavenly Father, thank You for the work of Your Spirit in my life. You see where I am, the places I get stuck, the places where I am broken. Help me to believe Your Word and declare Your Word as truth about me. Take the affirmations I make, and change the way I think. May I develop a positive perspective about myself and my situations, knowing there is always hope. In Jesus’ Name. Amen.